Carlos González Navío

Carlos González Navío — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to -74 in Mar 2026.

Squat, bench, deadlift

Squat

175 kg best

Bench

110 kg best

Deadlift

212.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
-74 kg	175Mar 2026	110Mar 2026	210Mar 2026	495Mar 2026	72.72Mar 2026	1
74 kg	155Jun 2025	97.5Jun 2025	212.5Jun 2025	465Jun 2025	68.70Jun 2025	1

Best lifts

Best Squat: 175 kgSet at Junior-Master-Bench Swiss Championship, 20262.37× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 II Campeonato Ciudad de Cáceres.

Recent meets

18 Jul 2026Silent Worker Series Switzerland44th475 kgKDKS · Raw

Place: 44th
Total: 475
DOTS: 338.77
Bodyweight: 75.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Mar 2026Junior-Master-Bench Swiss Championship5th495 kgTotal PR +30KDKS · -74 kg · Raw

Place: 5th
Total: 495
DOTS: 358.52
Bodyweight: 73.9

Total PR +30

Past a best of 465 kg.

Squat PR +20

Past a best of 155 kg.

Bench PR +12.5

Past a best of 97.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175Good	1752.37× bw
Bench	105Good	110No lift	110Good	1101.49× bw
Deadlift	185No lift	200Good	210Good

Opener → best

Squat: 155 up to 175+20
Bench: 105 up to 110+5
Deadlift: 185 up to 210+25
Opener total: 445 up to 495+50

What changed

Against II Campeonato Ciudad de Cáceres, 7 Jun 2025.

Total: +30 kg
Squat: +20 kg
Bench: +12.5 kg
Deadlift: −2.5 kg
GL: +4.02
DOTS

7 Jun 2025II Campeonato Ciudad de Cáceres1st465 kgAEP · 74 kg · Raw

Place: 1st
Total: 465
DOTS: 339.20
Bodyweight: 73.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	165No lift	1552.12× bw
Bench	92.5Good	97.5Good	100No lift	97.51.33× bw
Deadlift	195Good	205Good	212.5Good	212.52.91× bw

Opener → best

Squat: 145 up to 155+10
Bench: 92.5 up to 97.5+5
Deadlift: 195 up to 212.5+17.5
Opener total: 432.5 up to 465+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carlos González Navío