Carlos Miguel Rama

Carlos Miguel Rama — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	150Jul 2026	95Nov 2025	182.5Nov 2025	425Nov 2025	62.11Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at California Summer Open IV, 20262.01× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 California Summer Open IV.

Recent meets

25 Jul 2026California Summer Open IV3rd400 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 400
GL: 58.52
DOTS: 288.20
Bodyweight: 74.5

Squat PR +2.5

Past a best of 147.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	155No lift	1502.01× bw
Bench	85Good	90Good	97.5No lift	901.21× bw
Deadlift	150Good	160Good	175No lift	1602.15× bw

8 Nov 2025NorCal Novice Open3rd425 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 425
GL: 62.11
DOTS: 305.82
Bodyweight: 74.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	140Good	147.5Good	147.51.98× bw
Bench	85Good	90Good	95Good	951.27× bw
Deadlift	150Good	165Good	182.5Good	182.52.44× bw

Opener → best

Squat: 125 up to 147.5+22.5
Bench: 85 up to 95+10
Deadlift: 150 up to 182.5+32.5
Opener total: 360 up to 425+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carlos Miguel Rama