Carmello Johnson — powerlifting results, records and meets · Attempt

Carmello Johnson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 109.7 to 124.7 in Jan 2026.

One result that produced no comparable total: bomb out at Van Invitational.

Squat, bench, deadlift

Squat

242.7 kg best

Bench

172.4 kg best

Deadlift

226.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	220Jan 2025	124.7Jan 2025	204.1Jan 2025	548.9Jan 2025	55.47Feb 2025	2
124.7 kg	242.7Mar 2026	172.4Mar 2026	226.8Feb 2026	635Feb 2026	62.62Mar 2026	4

Best lifts

Best Squat: 242.7 kgSet at Region 3 Division 1 Championship, 20262.16× bodyweight
Best Bench

Honors & milestones

Podium Finish: Finished top three at the 2026 MP Invitational 1.30.
5+ Meets: 5 full-power meets on the record.

Recent meets

7 Mar 2026Region 3 Division 1 Championship7th630.5 kgTHSPA · 124.7 kg · Unlimited

Place: 7th
Total: 630.5
DOTS: 370.77
Bodyweight: 112.1

Squat PR +4.5

Past a best of 238.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026Jackrabbit Invitational4th635 kgTotal PR +63.5THSPA · 124.7 kg · Unlimited

Place: 4th
Total: 635
DOTS: 368.51
Bodyweight: 116.4

Total PR +63.5

Past a best of 571.5 kg.

Squat PR +6.8

Past a best of 231.3 kg.

Bench PR +6.8

Past a best of 163.3 kg.

Deadlift PR +22.7

Past a best of 204.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	238.12.05× bw
Bench	Passed	Passed	Passed	170.11.46× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against MP Invitational 1.30, 30 Jan 2026.

Total: +63.5 kg
Squat: +34 kg
Bench: +6.8 kg
Deadlift: +22.7 kg
GL: +5.56
DOTS: +33.50
Bodyweight: +3.26 kg

30 Jan 2026MP Invitational 1.302nd571.5 kgTotal PR +22.7THSPA · 124.7 kg · Unlimited

Place: 2nd
Total: 571.5
DOTS: 335.01
Bodyweight: 113.1

Total PR +22.7

Past a best of 548.9 kg.

Bench PR +9.1

Past a best of 154.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	204.11.80× bw
Bench	Passed	Passed	Passed	163.31.44× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jackrabbit Invitational, 1 Feb 2025.

Total: +22.7 kg
Squat: −15.9 kg
Bench: +38.6 kg
Deadlift: ±0 kg
GL: +1.08
DOTS: +7.28
Bodyweight: +5.45 kg

Not like for like: 109.7 kg class to 124.7 kg.