Carole Vachon

Carole Vachon — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Alberta Powerlifting Union Provincials.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

90 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	147.5Mar 2026	90Mar 2025	180Mar 2025	417.5Mar 2026	79.10Mar 2026	2
84+ kg	—	85Jun 2026	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Nationals, 20261.77× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Alberta Powerlifting Union Provincials.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials1st85 kgCPU · 84+ kg · Raw

Place: 1st
Total: 85
GL: 62.79
DOTS: 76.68
Bodyweight: 87.7

3 / 3 attempts made · 6 passed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Mar 2026Nationals4th417.5 kgTotal PR +5CPU · 84 kg · Raw

Place: 4th
Total: 417.5
GL: 79.10
DOTS: 385.70
Bodyweight: 83.3

Total PR +5

Past a best of 412.5 kg.

Squat PR +5

Past a best of 142.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	147.5Good	147.51.77× bw
Bench	80Good	85Good	90Good	901.08× bw
Deadlift	165Good	175Good	180Good	180

Opener → best

Squat: 137.5 up to 147.5+10
Bench: 80 up to 90+10
Deadlift: 165 up to 180+15
Opener total: 382.5 up to 417.5+35

What changed

Against Nationals, 1 Mar 2025.

Total: +5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.96
DOTS

1 Mar 2025Nationals2nd412.5 kgCPU · 84 kg · Raw

Place: 2nd
Total: 412.5
GL: 78.14
DOTS: 380.97
Bodyweight: 83.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5No lift	142.5Good	142.51.71× bw
Bench	82.5Good	87.5Good	90Good	901.08× bw
Deadlift	165Good	172.5Good	180Good	1802.16× bw

Opener → best

Squat: 135 up to 142.5+7.5
Bench: 82.5 up to 90+7.5
Deadlift: 165 up to 180+15
Opener total: 382.5 up to 412.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carole Vachon

Carole Vachon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

Squat	Passed	Passed	Passed	—
Bench	75Good	80Good	85Good	850.97× bw
Deadlift	Passed	Passed	Passed	—