Carolina Alvarado

Carolina Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

79.4 kg best

Bench

43.1 kg best

Deadlift

86.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	79.4Jan 2026	43.1Jan 2026	86.2Jan 2026	201.8Jan 2026	43.48Jan 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 79.4 kgSet at Lady Bulldogs Invitational, 20261.64× bodyweight
Best Bench: 43.1 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Three Rivers Girls Invitational.

Recent meets

30 Jan 2026Lady Bulldogs Invitational2nd197.3 kgTHSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 197.3
DOTS: 252.59
Bodyweight: 48.5

Squat PR +6.8

Past a best of 72.6 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.64× bw
Bench	Passed	Passed	Passed	38.60.79× bw
Deadlift	Passed	Passed	Passed	79.41.64× bw

15 Jan 2026Three Rivers Girls Invitational1st201.8 kgTHSWPA · 51.9 kg · Unlimited

Place: 1st
Total: 201.8
DOTS: 260.16
Bodyweight: 48.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.51× bw
Bench	Passed	Passed	Passed	43.10.90× bw
Deadlift	Passed	Passed	Passed	86.21.79× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carolina Alvarado