Carolina Diaz

Carolina Diaz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

67.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	127.5Aug 2025	67.5Aug 2025	135Jun 2026	327.5Aug 2025	71.15Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Campeonato Argentino, 20252.00× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Campeonato Apertura.

Recent meets

25 Jun 2026Torneo Argentino17th322.5 kgWRPF-Argentina · 67.5 kg · Raw

Place: 17th
Total: 322.5
DOTS: 337.03
Bodyweight: 66.1

Deadlift PR +2.5

Past a best of 132.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1251.89× bw
Bench	57.5Good	62.5Good	67.5No lift	62.50.95× bw
Deadlift	125Good	135Good	140No lift	1352.04× bw

29 Aug 2025Campeonato Argentino4th327.5 kgTotal PR +45AAP · 67.5 kg · Raw

Place: 4th
Total: 327.5
DOTS: 349.88
Bodyweight: 63.7

Total PR +45

Past a best of 282.5 kg.

Squat PR +10

Past a best of 117.5 kg.

Bench PR +7.5

Past a best of 60 kg.

Deadlift PR +27.5

Past a best of 105 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	127.5Good	127.52.00× bw
Bench	62.5Good	67.5Good	72.5No lift	67.51.06× bw
Deadlift	122.5Good	132.5Good	140No lift

Opener → best

Squat: 112.5 up to 127.5+15
Bench: 62.5 up to 67.5+5
Deadlift: 122.5 up to 132.5+10
Opener total: 297.5 up to 327.5+30

What changed

Against Campeonato Apertura, 19 Apr 2025.

Total: +45 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +27.5 kg
GL: +10.72
DOTS

19 Apr 2025Campeonato Apertura1st282.5 kgAAP · 67.5 kg · Raw

Place: 1st
Total: 282.5
DOTS: 297.36
Bodyweight: 65.3

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5No lift	117.5Good	117.51.80× bw
Bench	60Good	65No lift	65No lift	600.92× bw
Deadlift	105Good	115No lift	115No lift	1051.61× bw

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 60 up to 60
Deadlift: 105 up to 105
Opener total: 275 up to 282.5+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carolina Diaz

Carolina Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best