Carolina Dillen

Carolina Dillen — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at New Zealand Bench Nationals; bench only at Oceania Regional Bench Press Championships.

Squat, bench, deadlift

Squat

178 kg best

Bench

95.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	178Nov 2025	95.5Nov 2025	192.5Nov 2025	466Nov 2025	97.10Nov 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 178 kgSet at Oceania Regional Powerlifting Championships, 20252.61× bodyweight
Best Bench: 95.5 kg

Honors & milestones

National Champion: Won their division at the 2026 New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships.

Recent meets

All 6 meets

1 May 2026New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships1st455 kgNZPF · 69 kg · Raw

Place: 1st
Total: 455
GL: 94.34
DOTS: 464.25
Bodyweight: 68.9

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Nov 2025Oceania Regional Powerlifting Championships1st466 kgTotal PR +18.5ORPF · 69 kg · Raw

Place: 1st
Total: 466
GL: 97.10
DOTS: 477.85
Bodyweight: 68.3

Total PR +18.5

Past a best of 447.5 kg.

Squat PR +3

Past a best of 175 kg.

Bench PR +0.5

Past a best of 95 kg.

Deadlift PR +7.5

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	173Good	178Good	1782.61× bw
Bench	90Good	95.5Good	98No lift	95.51.40× bw
Deadlift	175Good	187.5Good	192.5Good

Opener → best

Squat: 162.5 up to 178+15.5
Bench: 90 up to 95.5+5.5
Deadlift: 175 up to 192.5+17.5
Opener total: 427.5 up to 466+38.5

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: +18.5 kg
Squat: +10.5 kg
Bench: +0.5 kg
Deadlift: +7.5 kg
GL: +3.47

17 Nov 2025Oceania Regional Bench Press Championships1st90 kgORPF · 69 kg · Raw

Place: 1st
Total: 90
GL: 72.05
DOTS: 92.21
Bodyweight: 68.4

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	90Good	96No lift	96No lift	901.32× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 90 up to 90
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	165Good	175Good	180No lift	1752.54× bw
Bench	90No lift	90Good	92.5No lift	901.31× bw
Deadlift	175Good	185Good	190Good	1902.76× bw

Is this your competition record?

Best performance and total

Compare Carolina Dillen

Carolina Dillen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best