Carolina González

Carolina González — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 57 to 63 in Dec 2025; 63 to 57 in Aug 2026.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

80 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	145Aug 2026	77.5Aug 2026	175Aug 2026	397.5Aug 2026	93.41Aug 2026	2
63 kg	152.5Dec 2025	80Dec 2025	175Dec 2025	407.5Dec 2025	89.73Dec 2025	1

Best lifts

Best Squat: 152.5 kgSet at Campeonato Nacional, 20252.44× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

3 Aug 2026Regional Powerlifting Championships4th397.5 kgNAPF · 57 kg · Raw

Place: 4th
Total: 397.5
GL: 93.41
DOTS: 456.15
Bodyweight: 56.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Dec 2025Campeonato Nacional1st407.5 kgTotal PR +35FPP · 63 kg · Raw

Place: 1st
Total: 407.5
DOTS: 440.93
Bodyweight: 62.4

Total PR +35

Past a best of 372.5 kg.

Squat PR +17.5

Past a best of 135 kg.

Bench PR +7.5

Past a best of 72.5 kg.

Deadlift PR +10

Past a best of 165 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	152.5Good	152.52.44× bw
Bench	75Good	80Good	82.5No lift	801.28× bw
Deadlift	165Good	175Good	185No lift

Opener → best

Squat: 137.5 up to 152.5+15
Bench: 75 up to 80+5
Deadlift: 165 up to 175+10
Opener total: 377.5 up to 407.5+30

What changed

Against Campeonato Nacional, 24 Nov 2024.

Total: +35 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +1.87
DOTS

24 Nov 2024Campeonato Nacional1st372.5 kgFPP · 57 kg · Raw

Place: 1st
Total: 372.5
DOTS: 428.85
Bodyweight: 56.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	145No lift	1352.39× bw
Bench	65Good	72.5Good	75.5No lift	72.51.28× bw
Deadlift	152.5Good	165Good	175No lift	1652.92× bw

Opener → best

Squat: 125 up to 135+10
Bench: 65 up to 72.5+7.5
Deadlift: 152.5 up to 165+12.5
Opener total: 342.5 up to 372.5+30

First full-power meet on the record — nothing to compare it against yet.

Squat	137.5Good	145Good	152.5No lift	1452.55× bw
Bench	70Good	75Good	77.5Good	77.51.36× bw
Deadlift	165Good	175Good	182.5No lift	1753.08× bw

Is this your competition record?

Best performance

Best total

Compare Carolina González