Carolina Haselager

Carolina Haselager — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

60 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	110May 2026	60Oct 2024	145May 2026	315May 2026	62.69May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Breda Open Cup, 20261.48× bodyweight
Best Bench: 60 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

9 May 2026Breda Open Cup8th315 kgTotal PR +25KNKF-SP · 76 kg · Raw

Place: 8th
Total: 315
DOTS: 307.83
Bodyweight: 74.5

Total PR +25

Past a best of 290 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105No lift	110Good	115No lift	1101.48× bw
Bench	57.5Good	60Good	62.5No lift	600.81× bw
Deadlift	122.5Good	135Good	145Good	1451.95× bw

29 Mar 2025Staal & Kracht Cup6th290 kgTotal PR +20KNKF-SP · 76 kg · Raw

Place: 6th
Total: 290
DOTS: 283.13
Bodyweight: 74.7

Total PR +20

Past a best of 270 kg.

Squat PR +10

Past a best of 85 kg.

Deadlift PR +10

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	85Good	95No lift	95Good	951.27× bw
Bench	55Good	60Good	62.5No lift	600.80× bw
Deadlift	125Good	130Good	135Good

Opener → best

Squat: 85 up to 95+10
Bench: 55 up to 60+5
Deadlift: 125 up to 135+10
Opener total: 265 up to 290+25

What changed

Against Bassies Halter Cup, 12 Oct 2024.

Total: +20 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +4.13
DOTS

12 Oct 2024Bassies Halter Cup4th270 kgNetherlands-UA · 76 kg · Raw

Place: 4th
Total: 270
DOTS: 262.79
Bodyweight: 75.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	85Good	851.13× bw
Bench	57.5Good	60Good	62.5No lift	600.80× bw
Deadlift	115Good	125Good	135No lift	1251.66× bw

Opener → best

Squat: 75 up to 85+10
Bench: 57.5 up to 60+2.5
Deadlift: 115 up to 125+10
Opener total: 247.5 up to 270+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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