Caroline Ruud

Caroline Ruud — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Stars And Stripes Open.

Squat, bench, deadlift

Squat

60 kg best

Bench

42.5 kg best

Deadlift

85 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	60Aug 2026	42.5Aug 2026	85Jul 2026	187.5Aug 2026	42.48Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 60 kgSet at Relentless MN, 20261.00× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Relentless MN.

Recent meets

1 Aug 2026Relentless MN1st187.5 kgUPA · 60 kg · Raw

Place: 1st
Total: 187.5
DOTS: 208.29
Bodyweight: 59.8

Bench PR +7.5

Past a best of 35 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	52.5Good	60Good	67.5No lift	601.00× bw
Bench	32.5Good	37.5Good	42.5Good	42.50.71× bw
Deadlift	65Good	80Good	85Good	851.42× bw

18 Jul 2026Stars And Stripes OpenDQ— kgUSAPL · 60 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 59.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	60No lift	60No lift	60No lift	—
Bench	32.5Good	35Good	42.5No lift	350.59× bw
Deadlift	70Good	80Good	85Good	851.42× bw

Opener → best

Squat: 60 up to —
Bench: 32.5 up to 35+2.5
Deadlift: 70 up to 85+15
Opener total: 162.5 up to —+-162.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Caroline Ruud

Caroline Ruud

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best