Carolyn McAulay

Carolyn McAulay — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140.5 kg best

Bench

77.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140.5May 2026	77.5Jul 2025	172.5Jul 2025	388May 2026	80.71May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140.5 kgSet at New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships, 20262.05× bodyweight
Best Bench: 77.5 kg

Honors & milestones

National Champion: Won their division at the 2026 New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships.

Recent meets

1 May 2026New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships1st388 kgTotal PR +5.5NZPF · 69 kg · Raw

Place: 1st
Total: 388
GL: 80.71
DOTS: 397.20
Bodyweight: 68.5

Total PR +5.5

Past a best of 382.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	133Good	140.5Good	140.52.05× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.13× bw
Deadlift	155Good	165No lift	170Good	1702.48× bw

7 Mar 2026WCPA Regionals1st379 kgNZPF · 69 kg · Raw

Place: 1st
Total: 379
GL: 79.02
DOTS: 388.90
Bodyweight: 68.2

Squat PR +1.5

Past a best of 132.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	134Good	1341.96× bw
Bench	65Good	70Good	72.5Good	72.51.06× bw
Deadlift	152.5Good	165Good	172.5Good	172.52.53× bw

Opener → best

Squat: 120 up to 134+14
Bench: 65 up to 72.5+7.5
Deadlift: 152.5 up to 172.5+20
Opener total: 337.5 up to 379+41.5

What changed

Against WCPA - July Club/Novice, 20 Jul 2025.

Total: −3.5 kg
Squat: +1.5 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −0.88
DOTS

20 Jul 2025WCPA - July Club/Novice1st382.5 kgNZPF · 69 kg · Raw

Place: 1st
Total: 382.5
GL: 79.90
DOTS: 393.22
Bodyweight: 68

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.51.95× bw
Bench	70Good	75Good	77.5Good	77.51.14× bw
Deadlift	150Good	162.5Good	172.5Good	172.52.54× bw

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 70 up to 77.5+7.5
Deadlift: 150 up to 172.5+22.5
Opener total: 340 up to 382.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carolyn McAulay

Carolyn McAulay

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best