Carter Alonzo

Carter Alonzo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

130 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	207.5Jan 2026	130Jan 2026	225Nov 2025	562.5Jan 2026	66.45Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Gumbo & Glory, 20261.79× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

31 Jan 2026Gumbo & Glory10th562.5 kgTotal PR +12.5USAPL · Raw

Place: 10th
Total: 562.5
GL: 66.45
DOTS: 327.10
Bodyweight: 115.7

Total PR +12.5

Past a best of 550 kg.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	207.5Good	207.51.79× bw
Bench	110No lift	117.5Good	130Good	1301.12× bw
Deadlift	195Good	215Good	225Good	2251.94× bw

22 Nov 2025Collegiate Cup Series - Lafayette30th550 kgUSAPL · Raw

Place: 30th
Total: 550
GL: 65.31
DOTS: 321.16
Bodyweight: 114.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	200Good	2001.75× bw
Bench	105Good	115Good	125Good	1251.09× bw
Deadlift	185Good	205Good	225Good	2251.97× bw

Opener → best

Squat: 175 up to 200+25
Bench: 105 up to 125+20
Deadlift: 185 up to 225+40
Opener total: 465 up to 550+85

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Carter Alonzo

Carter Alonzo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best