Carter Conover — powerlifting results, records and meets · Attempt

Carter Conover — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 140 in Jul 2025.

Squat, bench, deadlift

Squat

290 kg best

Bench

190 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	265Nov 2024	177.5Nov 2024	250Nov 2024	692.5Nov 2024	79.67Nov 2024	1
140 kg	290Jul 2026	190Jul 2026	270Nov 2025	745Jul 2026	83.04Jul 2026	3

Best lifts

Best Squat: 290 kgSet at Tournament of Power, 20262.19× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Jul 2026Tournament of Power1st745 kgTotal PR +2.5USAPL · 140 kg · Raw

Place: 1st
Total: 745
GL: 83.04
DOTS: 414.79
Bodyweight: 132.5

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Michigan State Championship2nd742.5 kgTotal PR +15USAPL · 140 kg · Raw

Place: 2nd
Total: 742.5
GL: 81.79
DOTS: 409.92
Bodyweight: 136.4

Total PR +15

Past a best of 727.5 kg.

Squat PR +5

Past a best of 280 kg.

Bench PR +5

Past a best of 182.5 kg.

Deadlift PR +5

Past a best of 265 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	260Good	277.5Good	285Good	2852.09× bw
Bench	170Good	180Good	187.5Good	187.51.37× bw
Deadlift	230Good	255Good	270Good	270

Opener → best

Squat: 260 up to 285+25
Bench: 170 up to 187.5+17.5
Deadlift: 230 up to 270+40
Opener total: 660 up to 742.5+82.5

What changed

Against Tournament of Power, 12 Jul 2025.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.22
DOTS

12 Jul 2025Tournament of Power1st727.5 kgTotal PR +35USAPL · 140 kg · Raw

Place: 1st
Total: 727.5
GL: 80.57
DOTS: 403.19
Bodyweight: 134.6

Total PR +35

Past a best of 692.5 kg.

Squat PR +15

Past a best of 265 kg.

Bench PR +5

Past a best of 177.5 kg.

Deadlift PR +15

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	247.5Good	265Good	280Good	2802.08× bw
Bench	165Good	175Good	182.5Good	182.51.36× bw
Deadlift	235Good	255Good	265Good	265

Opener → best

Squat: 247.5 up to 280+32.5
Bench: 165 up to 182.5+17.5
Deadlift: 235 up to 265+30
Opener total: 647.5 up to 727.5+80

What changed

Against Michigan State Championships, 2 Nov 2024.

Total: +35 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +0.90
DOTS