Cashous McDonald

Cashous McDonald — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

187.5 kg best

Bench

142.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	187.5Sep 2024	142.5Nov 2024	207.5Nov 2024	532.5Nov 2024	49.49Nov 2024	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Cardinal and Viking Dual, 20241.42× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Cardinal and Viking Dual.

Recent meets

9 Nov 2024William Jewell Invite2nd532.5 kgTotal PR +50USAPL · 140 kg · Single-ply

Place: 2nd
Total: 532.5
GL: 49.49
DOTS: 295.56
Bodyweight: 133.9

Total PR +50

Past a best of 482.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5No lift	182.5No lift	182.5Good	182.51.36× bw
Bench	125Good	132.5Good	142.5Good	142.51.06× bw
Deadlift	192.5Good	200Good	207.5Good	207.51.55× bw

29 Sep 2024Cardinal and Viking Dual1st482.5 kgUSAPL · 140 kg · Single-ply

Place: 1st
Total: 482.5
GL: 45.07
DOTS: 269.00
Bodyweight: 131.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	187.5No lift	187.5Good	187.51.42× bw
Bench	100Good	107.5Good	112.5Good	112.50.85× bw
Deadlift	165Good	175Good	182.5Good	182.51.38× bw

Opener → best

Squat: 182.5 up to 187.5+5
Bench: 100 up to 112.5+12.5
Deadlift: 165 up to 182.5+17.5
Opener total: 447.5 up to 482.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cashous McDonald