Catalina Ponce — powerlifting results, records and meets · Attempt

Catalina Ponce — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 56 to 60.1 in Feb 2026; 60.1 to 56 in Feb 2026.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

61.2 kg best

Deadlift

108.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	122.5Feb 2026	61.2Feb 2026	108.9Feb 2026	290.3Feb 2026	57.17Feb 2026	5
60.1 kg	117.9Feb 2026	47.6Feb 2026	102.1Feb 2026	267.6Feb 2026	51.84Feb 2026	1

Best lifts

Best Squat: 122.5 kgSet at Riesel Indian GIRLS Tri-Meet, 20262.24× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Riesel Indian GIRLS Tri-Meet.
5+ Meets: 6 full-power meets on the record.

Recent meets

7 Mar 2026Girls Region 2 1A-2A9th276.7 kgTHSWPA · 56 kg · Unlimited

Place: 9th
Total: 276.7
DOTS: 329.09
Bodyweight: 53.9

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Feb 2026Riesel Indian GIRLS Tri-Meet1st290.3 kgTotal PR +11.3THSWPA · 56 kg · Unlimited

Place: 1st
Total: 290.3
DOTS: 341.98
Bodyweight: 54.7

Total PR +11.3

Past a best of 279 kg.

Squat PR +4.5

Past a best of 118 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.52.24× bw
Bench	Passed	Passed	Passed	591.08× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against West Trojan Invitational, 8 Feb 2026.

Total: +11.3 kg
Squat: +13.6 kg
Bench: −2.3 kg
Deadlift: ±0 kg
GL: +2.38
DOTS: +14.25
Bodyweight: −0.22 kg

8 Feb 2026West Trojan Invitational6th279 kgTotal PR +11.3THSWPA · 56 kg · Unlimited

Place: 6th
Total: 279
DOTS: 327.73
Bodyweight: 54.9

Total PR +11.3

Past a best of 267.6 kg.

Bench PR +9.1

Past a best of 52.1 kg.

Deadlift PR +6.8

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.98× bw
Bench	Passed	Passed	Passed	61.21.12× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Milano Invitational Meet, 4 Feb 2026.

Total: +11.3 kg
Squat: −9.1 kg
Bench: +13.6 kg
Deadlift: +6.8 kg
GL: +2.95
DOTS: +17.75
Bodyweight: −1.18 kg

Not like for like: 60.1 kg class to 56 kg.