Cathy Avery

Cathy Avery — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 63 to 69 in May 2025; 69 to 76 in Oct 2025.

Squat, bench, deadlift

Squat

137.5 kg best

Bench

87.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	125Oct 2024	85Oct 2024	147.5Oct 2024	357.5Oct 2024	78.21Oct 2024	1
69 kg	137.5May 2025	85May 2025	155May 2025	377.5May 2025	78.43May 2025	1

Best lifts

Best Squat: 137.5 kgSet at Avancus Haunted Strength, 20251.96× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Avancus Haunted Strength.

Recent meets

26 Oct 2025Avancus Haunted Strength1st367.5 kgAMP · 76 kg · Raw

Place: 1st
Total: 367.5
DOTS: 371.49
Bodyweight: 70

Bench PR +2.5

Past a best of 85 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.51.96× bw
Bench	77.5Good	82.5Good	87.5Good	87.51.25× bw
Deadlift	142.5Good	150No lift	150No lift	142.52.03× bw

28 May 2025Classic and Equipped Age Division Nationals2nd377.5 kgTotal PR +20AMP · 69 kg · Raw

Place: 2nd
Total: 377.5
DOTS: 385.97
Bodyweight: 68.7

Total PR +20

Past a best of 357.5 kg.

Squat PR +12.5

Past a best of 125 kg.

Deadlift PR +7.5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.52.00× bw
Bench	80Good	85Good	87.5No lift	851.24× bw
Deadlift	140Good	150Good	155Good

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 80 up to 85+5
Deadlift: 140 up to 155+15
Opener total: 345 up to 377.5+32.5

What changed

Against World Classic & Equipped Masters Powerlifting Championships, 5 Oct 2024.

Total: +20 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +0.22

5 Oct 2024World Classic & Equipped Masters Powerlifting Championships4th357.5 kgIPF · 63 kg · Raw

Place: 4th
Total: 357.5
GL: 78.21
DOTS: 384.50
Bodyweight: 63

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5No lift	132.5No lift	1251.98× bw
Bench	77.5Good	82.5Good	85Good	851.35× bw
Deadlift	140Good	147.5Good	155No lift	147.52.34× bw

Opener → best

Squat: 125 up to 125
Bench: 77.5 up to 85+7.5
Deadlift: 140 up to 147.5+7.5
Opener total: 342.5 up to 357.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cathy Avery

Cathy Avery

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best