Catriona Connolly

Catriona Connolly — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 63 in Dec 2025; 63 to 69 in Apr 2026.

Squat, bench, deadlift

Squat

140 kg best

Bench

85 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	137.5Dec 2025	85Dec 2025	192.5Dec 2025	415Dec 2025	91.26Dec 2025	1
69 kg	140Nov 2024	85Nov 2024	195Apr 2026	417.5Nov 2024	88.78Nov 2024	3

Best lifts

Best Squat: 140 kgSet at Open Nationals, 20242.12× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

4 Apr 2026Irish x SW Primetime4th410 kgIrishPF · 69 kg · Raw

Place: 4th
Total: 410
DOTS: 435.55
Bodyweight: 64.3

Deadlift PR +2.5

Past a best of 192.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120No lift	120Good	130Good	1302.02× bw
Bench	77.5Good	82.5Good	85Good	851.32× bw
Deadlift	175Good	185Good	195Good	1953.03× bw

13 Dec 2025December Open1st415 kgIrishPF · 63 kg · Raw

Place: 1st
Total: 415
DOTS: 448.52
Bodyweight: 62.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.52.20× bw
Bench	77.5Good	82.5Good	85Good	851.36× bw
Deadlift	170Good	182.5Good	192.5Good	192.53.08× bw

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 77.5 up to 85+7.5
Deadlift: 170 up to 192.5+22.5
Opener total: 372.5 up to 415+42.5

What changed

Against Summer Open, 29 Jun 2025.

Total: +15 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +3.88
DOTS

29 Jun 2025Summer Open1st400 kgIrishPF · 69 kg · Raw

Place: 1st
Total: 400
DOTS: 429.58
Bodyweight: 63.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	130No lift	127.52.02× bw
Bench	77.5Good	82.5Good	85Good	851.35× bw
Deadlift	175Good	182.5Good	187.5Good	187.52.97× bw

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 77.5 up to 85+7.5
Deadlift: 175 up to 187.5+12.5
Opener total: 372.5 up to 400+27.5

What changed

Against Open Nationals, 9 Nov 2024.

Total: −17.5 kg
Squat: −12.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −1.40
DOTS

Is this your competition record?

Best performance

Best total

Compare Catriona Connolly