Cayel Holmgren

Cayel Holmgren — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 74 in Sep 2025.

Squat, bench, deadlift

Squat

235 kg best

Bench

107.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	235Sep 2025	107.5Sep 2025	235Sep 2025	577.5Sep 2025	84.84Sep 2025	1
75 kg	220Nov 2024	100Nov 2024	227.5Nov 2024	547.5Nov 2024	80.10Nov 2024	1

Best lifts

Best Squat: 235 kgSet at Power in the Pines, 20253.18× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Power in the Pines.

Recent meets

20 Sep 2025Power in the Pines1st577.5 kgTotal PR +30AMP · 74 kg · Raw

Place: 1st
Total: 577.5
DOTS: 418.28
Bodyweight: 73.9

Total PR +30

Past a best of 547.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	240No lift	2353.18× bw
Bench	95Good	102.5Good	107.5Good	107.51.45× bw
Deadlift	227.5Good	235Good	240No lift	2353.18× bw

8 Nov 2024Tested North American Championships2nd547.5 kgIPL · 75 kg · Raw

Place: 2nd
Total: 547.5
DOTS: 394.48
Bodyweight: 74.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	225No lift	2202.95× bw
Bench	92.5Good	97.5Good	100Good	1001.34× bw
Deadlift	210Good	217.5Good	227.5Good	227.53.05× bw

Opener → best

Squat: 210 up to 220+10
Bench: 92.5 up to 100+7.5
Deadlift: 210 up to 227.5+17.5
Opener total: 512.5 up to 547.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cayel Holmgren

Cayel Holmgren

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best