Celina Lai

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Celina Lai — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

70 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	130Aug 2026	70Apr 2026	155Aug 2026	355Aug 2026	70.58Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at BCPA Provincial Championships, 20261.74× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 BCPA Provincial Championships.

Recent meets

7 Aug 2026BCPA Provincial Championships3rd355 kgTotal PR +10CPU · 76 kg · Raw

Place: 3rd
Total: 355
GL: 70.58
DOTS: 346.55
Bodyweight: 74.7

Total PR +10

Past a best of 345 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	130Good	1301.74× bw
Bench	65No lift	67.5Good	70Good	700.94× bw
Deadlift	140Good	145Good	155Good	1552.08× bw

25 Apr 2026Kraken Open2nd345 kgTotal PR +40CPU · 76 kg · Raw

Place: 2nd
Total: 345
GL: 69.12
DOTS: 339.59
Bodyweight: 73.5

Total PR +40

Past a best of 305 kg.

Squat PR +15

Past a best of 110 kg.

Bench PR +7.5

Past a best of 62.5 kg.

Deadlift PR +17.5

Past a best of 132.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125No lift	125Good	132.5No lift	1251.70× bw
Bench	65Good	70Good	72.5No lift	700.95× bw
Deadlift	140Good	150Good	157.5

Opener → best

Squat: 125 up to 125
Bench: 65 up to 70+5
Deadlift: 140 up to 150+10
Opener total: 330 up to 345+15

What changed

Against Victoria Barbell Open 6, 8 Nov 2025.

Total: +40 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +8.21
DOTS

8 Nov 2025Victoria Barbell Open 62nd305 kgCPU · 76 kg · Raw

Place: 2nd
Total: 305
GL: 60.91
DOTS: 299.19
Bodyweight: 74

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	110Good	1101.49× bw
Bench	57.5Good	62.5Good	67.5No lift	62.50.84× bw
Deadlift	112.5Good	122.5Good	132.5Good	132.51.79× bw

Opener → best

Squat: 97.5 up to 110+12.5
Bench: 57.5 up to 62.5+5
Deadlift: 112.5 up to 132.5+20
Opener total: 267.5 up to 305+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Celina Lai

Celina Lai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best