Chan Luong

Attempt

Chan Luong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

150 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	207.5Aug 2025	150Aug 2025	245Aug 2025	602.5Aug 2025	76.57Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Mighty Mick's Classic, 20252.10× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Rookie Brawl.

Recent meets

30 Aug 2025Mighty Mick's Classic7th602.5 kgTotal PR +32.5USAPL · Raw

Place: 7th
Total: 602.5
GL: 76.57
DOTS: 372.89
Bodyweight: 98.8

Total PR +32.5

Past a best of 570 kg.

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	207.5Good	207.52.10× bw
Bench	140Good	150No lift	150Good	1501.52× bw
Deadlift	232.5Good	245Good	255No lift	2452.48× bw

11 Jan 2025Rookie Brawl2nd570 kgUSAPL · Raw

Place: 2nd
Total: 570
GL: 72.81
DOTS: 354.46
Bodyweight: 97.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	185Good	190Good	1901.94× bw
Bench	132.5Good	137.5Good	140Good	1401.43× bw
Deadlift	217.5Good	230Good	240Good	2402.46× bw

Opener → best

Squat: 180 up to 190+10
Bench: 132.5 up to 140+7.5
Deadlift: 217.5 up to 240+22.5
Opener total: 530 up to 570+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Chan Luong

Chan Luong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best