Chao Cai

Chao Cai — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

125 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	175Apr 2026	125Apr 2026	200Apr 2026	500Apr 2026	67.95Apr 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Northeast Open Classic, 20262.03× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Northeast Open Classic.

Recent meets

26 Apr 2026Northeast Open Classic3rd500 kgCHNPL · 90 kg · Raw

Place: 3rd
Total: 500
DOTS: 330.82
Bodyweight: 86.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Changyong Hwang500 kg±0
Mason Pederson500 kg±0
Musiteli Mubuso500 kg±0
Danil Yagudin500 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Chao Cai