Charissa Grant

Charissa Grant — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 63 to 69 in Jan 2026.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

92.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	177.5Jul 2025	90Jul 2025	205Jul 2025	472.5Jul 2025	104.68Jul 2025	1
69 kg	170Jan 2026	92.5Jan 2026	202.5Jan 2026	465Jan 2026	97.63Jan 2026	1

Best lifts

Best Squat: 177.5 kgSet at Pan-American Powerlifting Championships, 20252.87× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Jan 202615th National Powerlifting Championships1st465 kgTTPF · 69 kg · Raw

Place: 1st
Total: 465
DOTS: 480.47
Bodyweight: 67.4

Bench PR +2.5

Past a best of 90 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5No lift	1702.52× bw
Bench	87.5Good	92.5Good	93No lift	92.51.37× bw
Deadlift	192.5Good	197.5Good	202.5Good	202.53.00× bw

27 Jul 2025Pan-American Powerlifting Championships1st472.5 kgNAPF · 63 kg · Raw

Place: 1st
Total: 472.5
GL: 104.68
DOTS: 514.21
Bodyweight: 61.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	177.5Good	177.52.87× bw
Bench	80Good	87.5Good	90Good	901.46× bw
Deadlift	190Good	202.5Good	205Good	2053.32× bw

Opener → best

Squat: 165 up to 177.5+12.5
Bench: 80 up to 90+10
Deadlift: 190 up to 205+15
Opener total: 435 up to 472.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Charissa Grant

Charissa Grant

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best