Cheong Hou Fong

Cheong Hou Fong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

107 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	170Aug 2025	107Aug 2025	190Aug 2025	467Aug 2025	77.99Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Macau Open Classic, 20252.93× bodyweight
Best Bench: 107 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Macau Open Classic.

Recent meets

30 Aug 2025Macau Open Classic3rd467 kgCHNPL · 60 kg · Raw

Place: 3rd
Total: 467
DOTS: 405.49
Bodyweight: 58

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Jwad Eleyan467.5 kg+0.5
Tyson Wong467.5 kg+0.5
Ahan Bhattacharyya467.5 kg+0.5
Lữ Phú Quý467.5 kg+0.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Cheong Hou Fong