Chew Rui-Ji

Chew Rui-Ji — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

152.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Jan 2026	152.5Mar 2026	235Jan 2026	580Jan 2026	85.66Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at National Powerlifting Championships, 20262.67× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 National Powerlifting Championships.

Recent meets

All 4 meets

26 Mar 2026East Asia & Southeast Asia Sub-regional Powerlifting Championships2nd575 kgAsianPF · 74 kg · Raw

Place: 2nd
Total: 575
GL: 84.95
DOTS: 419.44
Bodyweight: 73.1

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	187.5Good	200No lift	187.52.56× bw
Bench	142.5Good	150Good	152.5Good	152.52.09× bw
Deadlift	215Good	225Good	235Good	2353.21× bw

25 Jan 2026National Powerlifting Championships1st580 kgTotal PR +42.5MAP · 74 kg · Raw

Place: 1st
Total: 580
DOTS: 422.90
Bodyweight: 73.2

Total PR +42.5

Past a best of 537.5 kg.

Squat PR +2.5

Past a best of 192.5 kg.

Bench PR +5

Past a best of 145 kg.

Deadlift PR +35

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	195Good	1952.67× bw
Bench	140Good	147.5Good	150Good	1502.05× bw
Deadlift	212.5Good	225Good	235Good	235

Opener → best

Squat: 170 up to 195+25
Bench: 140 up to 150+10
Deadlift: 212.5 up to 235+22.5
Opener total: 522.5 up to 580+57.5

What changed

Against National Powerlifting Championship, 23 May 2025.

Total: +42.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +35 kg
GL: +6.33
DOTS

23 May 2025National Powerlifting Championship3rd537.5 kgTotal PR +30MAP · 74 kg · Raw

Place: 3rd
Total: 537.5
DOTS: 391.56
Bodyweight: 73.3

Total PR +30

Past a best of 507.5 kg.

Squat PR +15

Past a best of 177.5 kg.

Bench PR +7.5

Past a best of 137.5 kg.

Deadlift PR +7.5

Past a best of 192.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.52.63× bw
Bench	140Good	145Good	150No lift	1451.98× bw
Deadlift	170Good	185Good	200Good

Opener → best

Squat: 175 up to 192.5+17.5
Bench: 140 up to 145+5
Deadlift: 170 up to 200+30
Opener total: 485 up to 537.5+52.5

What changed

Against SBD Malaysia Open and Bench Press Championships, 23 Feb 2025.

Total: +30 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +3.37

Is this your competition record?

Best performance and total

Compare Chew Rui-Ji

Chew Rui-Ji

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed