Chin-Jen Hsiao

Chin-Jen Hsiao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

142 kg best

Deadlift

183 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	160Nov 2025	142Apr 2026	183Apr 2026	485Apr 2026	71.20Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Bar Fight, 20262.16× bodyweight
Best Bench: 142 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 Apr 2026Bar Fight1st485 kgTotal PR +7USPC · 75 kg · Raw

Place: 1st
Total: 485
DOTS: 350.97
Bodyweight: 74

Total PR +7

Past a best of 478 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1602.16× bw
Bench	130Good	138Good	142Good	1421.92× bw
Deadlift	167Good	177Good	183Good	1832.47× bw

7 Feb 2026Virginia is for Lifters1st465 kgUSPC · 75 kg · Raw

Place: 1st
Total: 465
DOTS: 336.79
Bodyweight: 73.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160No lift	160No lift	1502.03× bw
Bench	122Good	133Good	141No lift	1331.80× bw
Deadlift	170Good	182Good	187No lift	1822.46× bw

Opener → best

Squat: 150 up to 150
Bench: 122 up to 133+11
Deadlift: 170 up to 182+12
Opener total: 442 up to 465+23

What changed

Against 5th X-Factor Open, 8 Nov 2025.

Total: −13 kg
Squat: −10 kg
Bench: −3 kg
Deadlift: ±0 kg
GL: −2.46
DOTS

8 Nov 20255th X-Factor Open1st478 kgTotal PR +26USPC · 75 kg · Raw

Place: 1st
Total: 478
DOTS: 349.63
Bodyweight: 72.8

Total PR +26

Past a best of 452 kg.

Squat PR +12

Past a best of 148 kg.

Bench PR +7

Past a best of 129 kg.

Deadlift PR +7

Past a best of 175 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160Good	1602.20× bw
Bench	120Good	136Good	146No lift	1361.87× bw
Deadlift	155Good	173No lift	182Good

Opener → best

Squat: 140 up to 160+20
Bench: 120 up to 136+16
Deadlift: 155 up to 182+27
Opener total: 415 up to 478+63

What changed

Against Primal Strength Open, 12 Apr 2025.

Total: +26 kg
Squat: +12 kg
Bench: +7 kg
Deadlift: +7 kg
GL: +3.80
DOTS

Is this your competition record?

Best performance and total

Compare Chin-Jen Hsiao

Chin-Jen Hsiao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed