Chris Almond — powerlifting results, records and meets · Attempt

Chris Almond — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

177.5 kg best

Deadlift

312.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	245Aug 2025	177.5Aug 2025	312.5Oct 2025	727.5Oct 2025	80.48Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Central Canadian Championships, 20251.81× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 The Weight Pit Open.

Recent meets

13 Aug 2026CANPL Centrals3rd702.5 kgCPU · 120+ kg · Raw

Place: 3rd
Total: 702.5
GL: 78.50
DOTS: 391.82
Bodyweight: 131.7

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Oct 2025OPA Open & Masters Provincial Championship10th727.5 kgTotal PR +5CPU · 120+ kg · Raw

Place: 10th
Total: 727.5
GL: 80.48
DOTS: 402.86
Bodyweight: 135

Total PR +5

Past a best of 722.5 kg.

Deadlift PR +2.5

Past a best of 310 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	247.5No lift	2401.78× bw
Bench	162.5Good	170Good	175Good	1751.30× bw
Deadlift	280Good	305Good	312.5Good

Opener → best

Squat: 225 up to 240+15
Bench: 162.5 up to 175+12.5
Deadlift: 280 up to 312.5+32.5
Opener total: 667.5 up to 727.5+60

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: +5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: +12.5 kg
GL: +0.56

24 Aug 2025Central Canadian Championships3rd722.5 kgTotal PR +5CPU · 120+ kg · Raw

Place: 3rd
Total: 722.5
GL: 79.92
DOTS: 400.07
Bodyweight: 135

Total PR +5

Past a best of 717.5 kg.

Squat PR +10

Past a best of 235 kg.

Bench PR +5

Past a best of 172.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2451.81× bw
Bench	160Good	170Good	177.5Good	177.51.31× bw
Deadlift	280Good	300Good	312.5No lift

Opener → best

Squat: 220 up to 245+25
Bench: 160 up to 177.5+17.5
Deadlift: 280 up to 300+20
Opener total: 660 up to 722.5+62.5

What changed

Against The Weight Pit Open, 19 Apr 2025.

Total: +5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −10 kg
GL: +0.11
DOTS