Chris Cooknell

Attempt

Chris Cooknell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

162.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	240Jun 2026	162.5Jun 2026	265Jun 2026	667.5Jun 2026	88.06Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Alberta Powerlifting Union Provincials, 20262.63× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials1st667.5 kgTotal PR +37.5CPU · 93 kg · Raw

Place: 1st
Total: 667.5
GL: 88.06
DOTS: 428.25
Bodyweight: 91.4

Total PR +37.5

Past a best of 630 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2402.63× bw
Bench	152.5Good	162.5Good	167.5No lift	162.51.78× bw
Deadlift	240Good	250Good	265Good	2652.90× bw

21 Mar 2026Ragnarok Open1st630 kgCPU · 93 kg · Raw

Place: 1st
Total: 630
GL: 82.67
DOTS: 402.07
Bodyweight: 92.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	200Good	215Good	2152.33× bw
Bench	142.5Good	157.5Good	160Good	1601.73× bw
Deadlift	227.5Good	240Good	255Good	2552.76× bw

Opener → best

Squat: 190 up to 215+25
Bench: 142.5 up to 160+17.5
Deadlift: 227.5 up to 255+27.5
Opener total: 560 up to 630+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Chris Cooknell

Chris Cooknell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best