Chris Pinahs

Attempt

Chris Pinahs — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Jun 2026.

Squat, bench, deadlift

Squat

135 kg best

Bench

95 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	130Feb 2026	92.5Jul 2025	160Feb 2026	380Feb 2026	50.63Feb 2026	3
100 kg	135Jun 2026	95Jun 2026	160Jun 2026	390Jun 2026	51.48Jun 2026	1

Best lifts

Best Squat: 135 kgSet at Masters Nationals, 20261.48× bodyweight
Best Bench: 95 kg

Honors & milestones

National Champion: Won their division at the 2026 Masters Nationals.

Recent meets

All 4 meets

10 Jun 2026Masters Nationals1st390 kgTotal PR +10USAPL · 100 kg · Raw

Place: 1st
Total: 390
GL: 51.48
DOTS: 250.38
Bodyweight: 91.3

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	135Good	1351.48× bw
Bench	90Good	95Good	100No lift	951.04× bw
Deadlift	150Good	160No lift	160Good	1601.75× bw

21 Feb 2026Val-Lift-Time Open1st380 kgTotal PR +17.5USAPL · 90 kg · Raw

Place: 1st
Total: 380
GL: 50.63
DOTS: 246.26
Bodyweight: 89.6

Total PR +17.5

Past a best of 362.5 kg.

Squat PR +15

Past a best of 115 kg.

Deadlift PR +5

Past a best of 155 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125No lift	125Good	130Good	1301.45× bw
Bench	90Good	95No lift	95No lift	901.00× bw
Deadlift	150Good	160Good	165

Opener → best

Squat: 125 up to 130+5
Bench: 90 up to 90
Deadlift: 150 up to 160+10
Opener total: 365 up to 380+15

What changed

Against Midwest Regionals, 6 Sep 2025.

Total: +17.5 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +1.83
DOTS

6 Sep 2025Midwest Regionals1st362.5 kgTotal PR +15USAPL · 90 kg · Raw

Place: 1st
Total: 362.5
GL: 48.80
DOTS: 237.45
Bodyweight: 87.8

Total PR +15

Past a best of 347.5 kg.

Squat PR +10

Past a best of 105 kg.

Deadlift PR +5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115No lift	115Good	1151.31× bw
Bench	90Good	92.5Good	95No lift	92.51.05× bw
Deadlift	140Good	150Good	155Good

Opener → best

Squat: 110 up to 115+5
Bench: 90 up to 92.5+2.5
Deadlift: 140 up to 155+15
Opener total: 340 up to 362.5+22.5

What changed

Against Stars And Stripes Open, 19 Jul 2025.

Total: +15 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.98
DOTS

Is this your competition record?

Best performance and total

Compare Chris Pinahs

Chris Pinahs

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed