Chris Rohde

Chris Rohde — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

135 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	230Dec 2025	135Jun 2025	260Jun 2025	612.5Jun 2025	74.30Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Open Winter Classic 2, 20252.10× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Dec 2025Open Winter Classic 21st530 kgUSPA · 110 kg · Raw

Place: 1st
Total: 530
DOTS: 314.33
Bodyweight: 109.6

Squat PR +12.5

Past a best of 217.5 kg.

4 / 7 attempts made · 3 missed · 2 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210No lift	225Good	230Good	2302.10× bw
Bench	60Good	Passed	Passed	600.55× bw
Deadlift	240Good	265No lift	265No lift	2402.19× bw

7 Jun 2025The Iron Beast1st612.5 kgTotal PR +22.5USPA · 110 kg · Raw

Place: 1st
Total: 612.5
DOTS: 363.89
Bodyweight: 109.1

Total PR +22.5

Past a best of 590 kg.

Squat PR +10

Past a best of 207.5 kg.

Bench PR +10

Past a best of 125 kg.

Deadlift PR +2.5

Past a best of 257.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	217.5Good	217.51.99× bw
Bench	117.5Good	125Good	135Good	1351.24× bw
Deadlift	215Good	235Good	260Good	260

Opener → best

Squat: 185 up to 217.5+32.5
Bench: 117.5 up to 135+17.5
Deadlift: 215 up to 260+45
Opener total: 517.5 up to 612.5+95

What changed

Against Winter Classic, 15 Dec 2024.

Total: +22.5 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +2.18
DOTS

15 Dec 2024Winter Classic1st590 kgUSPA · 110 kg · Raw

Place: 1st
Total: 590
DOTS: 352.78
Bodyweight: 107.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	207.5Good	207.51.93× bw
Bench	117.5Good	125Good	135No lift	1251.16× bw
Deadlift	220Good	242.5Good	257.5Good	257.52.40× bw

Opener → best

Squat: 185 up to 207.5+22.5
Bench: 117.5 up to 125+7.5
Deadlift: 220 up to 257.5+37.5
Opener total: 522.5 up to 590+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Chris Rohde

Chris Rohde

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best