Chris Yim

Attempt

Chris Yim — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

208 kg best

Bench

100 kg best

Deadlift

248 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	208Jun 2026	100Aug 2025	248Jun 2026	553.5Jun 2026	94.19Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 208 kgSet at Raw Nationals, 20263.71× bodyweight
Best Bench: 100 kg

Honors & milestones

National Champion: Won their division at the 2026 Raw Nationals.

Recent meets

12 Jun 2026Raw Nationals1st553.5 kgTotal PR +3USAPL · 56 kg · Raw

Place: 1st
Total: 553.5
GL: 94.19
DOTS: 495.41
Bodyweight: 56

Total PR +3

Past a best of 550.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	208No lift	208Good	2083.71× bw
Bench	97.5Good	105No lift	105No lift	97.51.74× bw
Deadlift	215No lift	232.5Good	248Good	2484.43× bw

24 Jan 2026California State Championships1st550.5 kgTotal PR +13USAPL · 56 kg · Raw

Place: 1st
Total: 550.5
GL: 93.99
DOTS: 495.47
Bodyweight: 55.6

Total PR +13

Past a best of 537.5 kg.

Deadlift PR +13

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	200.5Good	207.5Good	207.53.73× bw
Bench	90Good	95Good	100Good	1001.80× bw
Deadlift	215Good	230Good	243Good	243

Opener → best

Squat: 185 up to 207.5+22.5
Bench: 90 up to 100+10
Deadlift: 215 up to 243+28
Opener total: 490 up to 550.5+60.5

What changed

Against Heavy Metal Open, 31 Aug 2025.

Total: +13 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +13 kg
GL: +1.36
DOTS

31 Aug 2025Heavy Metal Open1st537.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 537.5
GL: 92.63
DOTS: 491.27
Bodyweight: 54.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5Good	207.53.79× bw
Bench	90Good	95Good	100Good	1001.83× bw
Deadlift	220Good	230Good	240No lift	2304.20× bw

Opener → best

Squat: 190 up to 207.5+17.5
Bench: 90 up to 100+10
Deadlift: 220 up to 230+10
Opener total: 500 up to 537.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Chris Yim

Chris Yim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best