Christian Francis #1 — powerlifting results, records and meets · Attempt

Christian Francis #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

172.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	250Nov 2025	165Nov 2025	262.5Nov 2025	677.5Nov 2025	90.22Nov 2025	2
No class recorded	250Feb 2026	172.5Apr 2025	265Feb 2026	687.5Feb 2026	91.47Feb 2026	2

Best lifts

Best Squat: 250 kgSet at Pennsylania State Championship, 20262.78× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Winter War.

Recent meets

28 Feb 2026Pennsylania State Championship8th687.5 kgTotal PR +10USAPL · Raw

Place: 8th
Total: 687.5
GL: 91.47
DOTS: 444.91
Bodyweight: 89.8

Total PR +10

15 Nov 2025Delaware State ChampionshipsG677.5 kgTotal PR +7.5USAPL · 90 kg · Raw

Place: G
Total: 677.5
GL: 90.22
DOTS: 438.81
Bodyweight: 89.7

Total PR +7.5

Past a best of 670 kg.

Squat PR +5

Past a best of 245 kg.

Deadlift PR +10

Past a best of 252.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	250No lift	250Good	2502.79× bw
Bench	165Good	175No lift	175No lift	1651.84× bw
Deadlift	262.5Good	272.5No lift	285

Opener → best

Squat: 237.5 up to 250+12.5
Bench: 165 up to 165
Deadlift: 262.5 up to 262.5
Opener total: 665 up to 677.5+12.5

What changed

Against Pennsylvania State Championship, 26 Apr 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: −7.5 kg
Deadlift: +10 kg
GL: +0.66
DOTS: +3.12

26 Apr 2025Pennsylvania State Championship16th670 kgTotal PR +32.5USAPL · Raw

Place: 16th
Total: 670
GL: 89.56
DOTS: 435.69
Bodyweight: 89

Total PR +32.5

Past a best of 637.5 kg.

Squat PR +22.5

Past a best of 222.5 kg.

Bench PR +10

Past a best of 162.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	225Good	245Good	2452.75× bw
Bench	155Good	165Good	172.5Good	172.51.94× bw
Deadlift	240Good	252.5Good	267.5No lift

Opener → best

Squat: 220 up to 245+25
Bench: 155 up to 172.5+17.5
Deadlift: 240 up to 252.5+12.5
Opener total: 615 up to 670+55

What changed

Against Winter War, 14 Dec 2024.

Total: +32.5 kg
Squat: +22.5 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +4.10
DOTS