Christian Paul

Christian Paul — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Mar 2026.

Squat, bench, deadlift

Squat

175 kg best

Bench

115 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	155Nov 2025	110Nov 2025	175Nov 2025	440Nov 2025	64.37Nov 2025	1
82.5 kg	170Mar 2026	115Mar 2026	192.5Mar 2026	477.5Mar 2026	66.77Mar 2026	1

Best lifts

Best Squat: 175 kgSet at Husky Classic, 20262.15× bodyweight
Best Bench: 115 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Mar 2026New Hampshire State ChampionshipsG477.5 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: G
Total: 477.5
GL: 66.77
DOTS: 326.06
Bodyweight: 81.3

Total PR +5

Past a best of 472.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180No lift	1702.09× bw
Bench	107.5Good	115Good	120No lift	1151.41× bw
Deadlift	175Good	187.5Good	192.5Good	192.52.37× bw

8 Feb 2026Husky Classic15th472.5 kgTotal PR +32.5USAPL · Raw

Place: 15th
Total: 472.5
GL: 65.99
DOTS: 322.19
Bodyweight: 81.5

Total PR +32.5

Past a best of 440 kg.

Squat PR +20

Past a best of 155 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +7.5

Past a best of 175 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	175Good	1752.15× bw
Bench	107.5Good	115Good	120No lift	1151.41× bw
Deadlift	175Good	180Good	182.5Good

Opener → best

Squat: 157.5 up to 175+17.5
Bench: 107.5 up to 115+7.5
Deadlift: 175 up to 182.5+7.5
Opener total: 440 up to 472.5+32.5

What changed

Against Collegiate Cup Series - New York, 9 Nov 2025.

Total: +32.5 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +1.62
DOTS

9 Nov 2025Collegiate Cup Series - New York4th440 kgUSAPL · 75 kg · Raw

Place: 4th
Total: 440
GL: 64.37
DOTS: 317.02
Bodyweight: 74.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	140Good	155Good	160No lift	1552.08× bw
Bench	105No lift	110Good	115No lift	1101.48× bw
Deadlift	155Good	165Good	175Good	1752.35× bw

Opener → best

Squat: 140 up to 155+15
Bench: 105 up to 110+5
Deadlift: 155 up to 175+20
Opener total: 400 up to 440+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Christian Paul

Christian Paul

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best