Christian Ponti

Christian Ponti — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

337.9 kg best

Bench

183.7 kg best

Deadlift

272.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	337.9Mar 2025	183.7Mar 2026	272.2Mar 2026	780.2Mar 2025	82.39Mar 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 337.9 kgSet at Division I Boys, 20253.45× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2026 Division I Boys.

Recent meets

28 Mar 2026Division I Boys1st773.4 kgLHSPLA · 100 kg · Single-ply

Place: 1st
Total: 773.4
DOTS: 477.32
Bodyweight: 99.4

Bench PR +2.3

Past a best of 181.4 kg.

Deadlift PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	317.53.19× bw
Bench	Passed	Passed	Passed	183.71.85× bw
Deadlift	Passed	Passed	Passed	272.22.74× bw

28 Mar 2025Division I Boys2nd780.2 kgLHSPLA · 100 kg · Single-ply

Place: 2nd
Total: 780.2
DOTS: 484.45
Bodyweight: 98

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	337.93.45× bw
Bench	Passed	Passed	Passed	181.41.85× bw
Deadlift	Passed	Passed	Passed	260.82.66× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Christian Ponti

Christian Ponti

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best