Christian Southard

Christian Southard — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 51.7 to 55.7 in Jan 2026.

One result that produced no comparable total: single lift at Boys State Meet.

Squat, bench, deadlift

Squat

195 kg best

Bench

113.4 kg best

Deadlift

190.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.7 kg	147.4Mar 2025	102.1Feb 2025	167.8Mar 2025	410.5Feb 2025	67.14Feb 2025	4
55.7 kg	195Mar 2026	113.4Mar 2026	190.5Mar 2026	494.4Mar 2026	75.31Mar 2026	4

Best lifts

Best Squat: 195 kgSet at Boys State Meet, 20263.56× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 8 meets

27 Mar 2026Boys State Meet9th487.6 kgTHSPA · 55.7 kg · Unlimited

Place: 9th
Total: 487.6
DOTS: 445.01
Bodyweight: 54.8

Squat PR +4.5

Past a best of 190.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1953.56× bw
Bench	Passed	Passed	Passed	106.61.95× bw
Deadlift	Passed	Passed	Passed	1863.39× bw

13 Mar 2026REGION 6 DIVISION 22nd494.4 kgTotal PR +40.8THSPA · 55.7 kg · Unlimited

Place: 2nd
Total: 494.4
DOTS: 444.00
Bodyweight: 55.8

Total PR +40.8

Past a best of 453.6 kg.

Squat PR +24.9

Past a best of 165.6 kg.

Bench PR +9.1

Past a best of 104.3 kg.

Deadlift PR +6.8

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	190.53.41× bw
Bench	Passed	Passed	Passed	113.42.03× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lion Liftoff 26, 7 Feb 2026.

Total: +40.8 kg
Squat: +24.9 kg
Bench: +9.1 kg
Deadlift: +6.8 kg
GL: +5.89
DOTS: +34.58
Bodyweight: +0.32 kg

7 Feb 2026Lion Liftoff 261st453.6 kgTotal PR +31.8THSPA · 55.7 kg · Unlimited

Place: 1st
Total: 453.6
DOTS: 409.42
Bodyweight: 55.5

Total PR +31.8

Past a best of 421.8 kg.

Squat PR +11.3

Past a best of 154.3 kg.

Bench PR +2.3

Past a best of 102 kg.

Deadlift PR +13.6

Past a best of 170.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.62.98× bw
Bench	Passed	Passed	Passed	104.31.88× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Cat Invitational Boys, 15 Jan 2026.

Total: +31.8 kg
Squat: +11.3 kg
Bench: +6.8 kg
Deadlift: +13.6 kg
GL: +2.88
DOTS: +15.85
Bodyweight: +1.99 kg

Is this your competition record?

Best performance

Best total

Compare Christian Southard