Christian Upshaw — powerlifting results, records and meets · Attempt

Christian Upshaw — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

167.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	205Mar 2026	167.5Mar 2026	280Nov 2025	647.5Mar 2026	75.32Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Arizona State Championship, 20261.71× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

28 Mar 2026Arizona State Championship1st647.5 kgTotal PR +2.5AMP · 120 kg · Raw

Place: 1st
Total: 647.5
DOTS: 372.02
Bodyweight: 119.8

Total PR +2.5

Past a best of 645 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Nov 2025WSS Powerfest1st645 kgTotal PR +35AMP · 120 kg · Raw

Place: 1st
Total: 645
DOTS: 371.73
Bodyweight: 118.8

Total PR +35

Past a best of 610 kg.

Squat PR +5

Past a best of 195 kg.

Bench PR +7.5

Past a best of 157.5 kg.

Deadlift PR +20

Past a best of 260 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5No lift	212.5No lift	2001.68× bw
Bench	165Good	170No lift	170No lift	1651.39× bw
Deadlift	265Good	280Good	285

Opener → best

Squat: 200 up to 200
Bench: 165 up to 165
Deadlift: 265 up to 280+15
Opener total: 630 up to 645+15

What changed

Against Sonoran Desert Showdown, 10 May 2025.

Total: +35 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +4.25
DOTS: +20.82

10 May 2025Sonoran Desert Showdown1st610 kgTotal PR +5AMP · 120 kg · Raw

Place: 1st
Total: 610
DOTS: 350.91
Bodyweight: 119.4

Total PR +5

Past a best of 605 kg.

Bench PR +2.5

Past a best of 155 kg.

Deadlift PR +5

Past a best of 255 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	187.5Good	192.5Good	192.51.61× bw
Bench	155Good	157.5Good	160No lift	157.51.32× bw
Deadlift	252.5Good	260Good	272.5No lift

Opener → best

Squat: 185 up to 192.5+7.5
Bench: 155 up to 157.5+2.5
Deadlift: 252.5 up to 260+7.5
Opener total: 592.5 up to 610+17.5

What changed

Against Lake Pleasant Classic, 11 Jan 2025.

Total: +5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.61
DOTS