Christine Hähner-Murdock

Christine Hähner-Murdock — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 69 in May 2025.

Squat, bench, deadlift

Squat

125 kg best

Bench

75 kg best

Deadlift

156 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	125May 2025	73May 2025	156May 2025	354May 2025	74.45May 2025	2
76 kg	125Mar 2025	75Mar 2025	150Mar 2025	350Mar 2025	71.83Mar 2025	2

Best lifts

Best Squat: 125 kgSet at Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen, 20251.86× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

16 May 2026Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1st302.5 kgBVDK · 69 kg · Raw

Place: 1st
Total: 302.5
DOTS: 312.03
Bodyweight: 67.6

9 / 9 attempts made

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 May 2025Landesmeisterschaft KDK NRW Jugend/Junioren/Altersklassen1st354 kgTotal PR +4BVDK · 69 kg · Raw

Place: 1st
Total: 354
DOTS: 366.41
Bodyweight: 67.2

Total PR +4

Past a best of 350 kg.

Deadlift PR +6

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	125Good	135No lift	1251.86× bw
Bench	70Good	73Good	76No lift	731.09× bw
Deadlift	130Good	143Good	156Good

Opener → best

Squat: 110 up to 125+15
Bench: 70 up to 73+3
Deadlift: 130 up to 156+26
Opener total: 310 up to 354+44

What changed

Against Deutsche Meisterschaft KDK Masters Classic, 28 Mar 2025.

Total: +4 kg
Squat: ±0 kg
Bench: −2 kg
Deadlift: +6 kg
GL: +2.62
DOTS

28 Mar 2025Deutsche Meisterschaft KDK Masters Classic1st350 kgTotal PR +35BVDK · 76 kg · Raw

Place: 1st
Total: 350
DOTS: 353.37
Bodyweight: 70.2

Total PR +35

Past a best of 315 kg.

Squat PR +25

Past a best of 100 kg.

Deadlift PR +10

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	125Good	1251.78× bw
Bench	70No lift	75No lift	75Good	751.07× bw
Deadlift	130Good	140Good	150Good

Opener → best

Squat: 105 up to 125+20
Bench: 70 up to 75+5
Deadlift: 130 up to 150+20
Opener total: 305 up to 350+45

What changed

Against Bezirksmeisterschaft KDK Hessen Nord-Mitte, 1 Mar 2025.

Total: +35 kg
Squat: +25 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +6.93
DOTS

Squat	90Good	100Good	110Good	1101.63× bw
Bench	57.5Good	60Good	62.5Good	62.50.92× bw
Deadlift	110Good	120Good	130Good	1301.92× bw

Is this your competition record?

Best performance and total

Compare Christine Hähner-Murdock