Christopher Henchy

Christopher Henchy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

125 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	155Dec 2024	125Jun 2026	170Jun 2026	450Jun 2026	55.41Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at European Championships, 20261.47× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2026 National Championships.

Recent meets

1 Jun 2026European Championships2nd450 kgTotal PR +10WPC · 110 kg · Raw

Place: 2nd
Total: 450
DOTS: 270.77
Bodyweight: 105.6

Total PR +10

Past a best of 440 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	155No lift	155Good	1551.47× bw
Bench	110Good	117.5Good	125Good	1251.18× bw
Deadlift	160Good	170Good	180No lift	1701.61× bw

21 Feb 2026National Championships1st430 kgWRPF-EIRE · 110 kg · Raw

Place: 1st
Total: 430
DOTS: 258.20
Bodyweight: 106.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160No lift	1501.41× bw
Bench	105Good	115Good	125No lift	1151.08× bw
Deadlift	150Good	165Good	170No lift	1651.55× bw

Opener → best

Squat: 140 up to 150+10
Bench: 105 up to 115+10
Deadlift: 150 up to 165+15
Opener total: 395 up to 430+35

What changed

Against Winter Open, 14 Dec 2024.

Total: −10 kg
Squat: −5 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −0.53
DOTS

14 Dec 2024Winter Open3rd440 kgGPC-IRL · 110 kg · Raw

Place: 3rd
Total: 440
DOTS: 261.32
Bodyweight: 109.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1551.42× bw
Bench	110No lift	110Good	120Good	1201.10× bw
Deadlift	150Good	165No lift	165Good	1651.51× bw

Opener → best

Squat: 135 up to 155+20
Bench: 110 up to 120+10
Deadlift: 150 up to 165+15
Opener total: 395 up to 440+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Christopher Henchy