Christopher Holmes

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Christopher Holmes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

291.2 kg best

Bench

159.2 kg best

Deadlift

281.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	291.2Feb 2026	159.2Feb 2026	281.7Feb 2026	732.1Feb 2026	76.52Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 291.2 kgSet at Hype Man Open 7, 20261.86× bodyweight
Best Bench: 159.2

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Feb 2026Hype Man Open 71st732.1 kgTotal PR +18.1SPF · 140+ kg · Raw

Place: 1st
Total: 732.1
DOTS: 389.41
Bodyweight: 156.3

Total PR +18.1

Past a best of 714 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	273.1Good	282.1Good	291.2Good	291.21.86× bw
Bench	150.1Good	159.2Good	163.8No lift	159.21.02× bw
Deadlift	268.1Good	281.7Good	290.8No lift	281.71.80× bw

14 Jun 2025Legion of Iron1st714 kgTotal PR +27.2SPF · 140+ kg · Raw

Place: 1st
Total: 714
DOTS: 381.82
Bodyweight: 153.1

Total PR +27.2

Past a best of 686.7 kg.

Squat PR +9.1

Past a best of 273 kg.

Bench PR +13.6

Past a best of 141.1 kg.

Deadlift PR +4.5

Past a best of 272.6 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	261.7Good	273.1Good	282.1Good	282.11.84× bw
Bench	140.6Good	147.9Good	154.7Good	154.71.01× bw
Deadlift	256.7Good	268.1Good	277.1Good

Opener → best

Squat: 261.7 up to 282.1+20.4
Bench: 140.6 up to 154.7+14.1
Deadlift: 256.7 up to 277.1+20.4
Opener total: 659.1 up to 714+54.9

What changed

Against Hype Man Open, 1 Feb 2025.

Total: +27.2 kg
Squat: +9.1 kg
Bench: +13.6 kg
Deadlift: +4.5 kg
GL: +2.42
DOTS

1 Feb 2025Hype Man Open1st686.7 kgSPF · 140+ kg · Raw

Place: 1st
Total: 686.7
DOTS: 368.88
Bodyweight: 150.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250.4Good	264Good	273.1Good	273.11.81× bw
Bench	127.5Good	134.3Good	141.1Good	141.10.94× bw
Deadlift	259Good	272.6Good	281.7No lift	272.61.81× bw

Opener → best

Squat: 250.4 up to 273.1+22.7
Bench: 127.5 up to 141.1+13.6
Deadlift: 259 up to 272.6+13.6
Opener total: 636.8 up to 686.7+49.9

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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