Christopher Spencer

Attempt

Christopher Spencer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

170 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	245May 2026	170Dec 2025	272.5May 2026	687.5May 2026	91.80May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Magic City Lift Off Miami International Fitness Expo, 20262.75× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2026 PRs In Paradise.

Recent meets

23 May 2026Magic City Lift Off Miami International Fitness Expo2nd687.5 kgTotal PR +27.5USAPL · 90 kg · Raw

Place: 2nd
Total: 687.5
GL: 91.80
DOTS: 446.55
Bodyweight: 89.2

Total PR +27.5

Past a best of 660 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2452.75× bw
Bench	152.5Good	165Good	170Good	1701.91× bw
Deadlift	257.5Good	272.5Good	280No lift	272.53.05× bw

7 Feb 2026PRs In Paradise1st660 kgTotal PR +30USAPL · 90 kg · Raw

Place: 1st
Total: 660
GL: 88.57
DOTS: 430.93
Bodyweight: 88.3

Total PR +30

Past a best of 630 kg.

Squat PR +20

Past a best of 210 kg.

Deadlift PR +12.5

Past a best of 250 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	230Good	2302.60× bw
Bench	155Good	167.5Good	172.5No lift	167.51.90× bw
Deadlift	245Good	262.5Good	272.5No lift

Opener → best

Squat: 207.5 up to 230+22.5
Bench: 155 up to 167.5+12.5
Deadlift: 245 up to 262.5+17.5
Opener total: 607.5 up to 660+52.5

What changed

Against Swamp Showdown, 13 Dec 2025.

Total: +30 kg
Squat: +20 kg
Bench: −2.5 kg
Deadlift: +12.5 kg
GL: +4.47
DOTS

13 Dec 2025Swamp Showdown3rd630 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 630
GL: 84.10
DOTS: 409.07
Bodyweight: 89.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	202.5No lift	202.5Good	210Good	2102.35× bw
Bench	155Good	162.5Good	170Good	1701.90× bw
Deadlift	230Good	250No lift	250Good	2502.80× bw

Opener → best

Squat: 202.5 up to 210+7.5
Bench: 155 up to 170+15
Deadlift: 230 up to 250+20
Opener total: 587.5 up to 630+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Christopher Spencer