Cian McGirl

Cian McGirl — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

115 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	170May 2026	115May 2026	265Nov 2025	540May 2026	85.14May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at British Juniors & Sub-Juniors, 20262.63× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 May 2026British Juniors & Sub-Juniors2nd540 kgTotal PR +5BP · 66 kg · Raw

Place: 2nd
Total: 540
GL: 85.14
DOTS: 429.96
Bodyweight: 64.6

Total PR +5

Past a best of 535 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1702.63× bw
Bench	110Good	115Good	120No lift	1151.78× bw
Deadlift	255Good	260No lift	260No lift	2553.95× bw

2 Nov 2025Oxford Open1st535 kgTotal PR +37.5EPA · 66 kg · Raw

Place: 1st
Total: 535
DOTS: 421.57
Bodyweight: 65.5

Total PR +37.5

Past a best of 497.5 kg.

Squat PR +17.5

Past a best of 147.5 kg.

Bench PR +5

Past a best of 100 kg.

Deadlift PR +15

Past a best of 250 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	165Good	1652.52× bw
Bench	97.5Good	105Good	112.5No lift	1051.60× bw
Deadlift	245No lift	255Good	265Good

Opener → best

Squat: 147.5 up to 165+17.5
Bench: 97.5 up to 105+7.5
Deadlift: 245 up to 265+20
Opener total: 490 up to 535+45

What changed

Against EM Masters & Novice Championships, 27 Apr 2025.

Total: +37.5 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +4.77
DOTS

27 Apr 2025EM Masters & Novice Championships1st497.5 kgEPA · 66 kg · Raw

Place: 1st
Total: 497.5
DOTS: 399.91
Bodyweight: 63.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	165No lift	147.52.31× bw
Bench	90Good	92.5Good	100Good	1001.57× bw
Deadlift	237.5Good	250Good	260No lift	2503.92× bw

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 90 up to 100+10
Deadlift: 237.5 up to 250+12.5
Opener total: 462.5 up to 497.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cian McGirl

Cian McGirl

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best