Ciara Keogh

Ciara Keogh — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84+ to 84 in Dec 2025.

One result that produced no comparable total: bench only at Bench Nationals.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

75 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	152.5Aug 2026	75Mar 2026	172.5Aug 2026	400Aug 2026	75.81Aug 2026	4
84+ kg	140Apr 2025	65Apr 2025	150Apr 2025	355Apr 2025	65.31Apr 2025	1

Best lifts

Best Squat: 152.5 kgSet at August Open, 20261.83× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2026 August Open.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

15 Aug 2026August Open1st400 kgTotal PR +20IrishPF · 84 kg · Raw

Place: 1st
Total: 400
DOTS: 369.64
Bodyweight: 83.3

Total PR +20

Past a best of 380 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	152.5Good	152.51.83× bw
Bench	65Good	72.5Good	75Good	750.90× bw
Deadlift	147.5Good	162.5Good	172.5Good	172.52.07× bw

16 May 2026May Open2nd380 kgTotal PR +17.5IrishPF · 84 kg · Raw

Place: 2nd
Total: 380
DOTS: 351.97
Bodyweight: 82.8

Total PR +17.5

Past a best of 362.5 kg.

Squat PR +7.5

Past a best of 140 kg.

Deadlift PR +10

Past a best of 150 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	147.5Good	147.51.78× bw
Bench	65Good	70Good	72.5Good	72.50.88× bw
Deadlift	145Good	152.5Good	160Good	160

Opener → best

Squat: 132.5 up to 147.5+15
Bench: 65 up to 72.5+7.5
Deadlift: 145 up to 160+15
Opener total: 342.5 up to 380+37.5

What changed

Against December Open, 13 Dec 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +3.33
DOTS

7 Mar 2026Bench Nationals2nd75 kgIrishPF · 84 kg · Raw

Place: 2nd
Total: 75
DOTS: 69.53
Bodyweight: 82.7

Bench PR +2.5

Past a best of 72.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	65Good	70Good	75Good	750.91× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 65 up to 75+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ciara Keogh

Ciara Keogh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best