Cindy Dallaire

Cindy Dallaire — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

75 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	150Oct 2025	75Mar 2026	170Mar 2026	390Mar 2026	81.62Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Championnat Provincial Open et Masters, 20252.23× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Championnat Provincial Open et Masters.

Recent meets

All 4 meets

14 Mar 2026Nationals19th390 kgTotal PR +5CPU · 69 kg · Raw

Place: 19th
Total: 390
GL: 81.62
DOTS: 401.67
Bodyweight: 67.8

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155No lift	155No lift	1452.14× bw
Bench	70Good	75Good	77.5No lift	751.11× bw
Deadlift	155Good	162.5Good	170Good	1702.51× bw

10 Oct 2025Championnat Provincial Open et Masters3rd385 kgTotal PR +22.5CPU · 69 kg · Raw

Place: 3rd
Total: 385
GL: 81.00
DOTS: 398.67
Bodyweight: 67.2

Total PR +22.5

Past a best of 362.5 kg.

Squat PR +5

Past a best of 145 kg.

Deadlift PR +2.5

Past a best of 160 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1502.23× bw
Bench	67.5Good	72.5Good	75No lift	72.51.08× bw
Deadlift	140Good	152.5Good	162.5Good

Opener → best

Squat: 130 up to 150+20
Bench: 67.5 up to 72.5+5
Deadlift: 140 up to 162.5+22.5
Opener total: 337.5 up to 385+47.5

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: +162.5 kg
Squat: +75 kg
Bench: ±0 kg
Deadlift: +87.5 kg
GL: +34.27
DOTS

24 Aug 2025Central Canadian Championships11th222.5 kgCPU · 69 kg · Raw

Place: 11th
Total: 222.5
GL: 46.73
DOTS: 230.00
Bodyweight: 67.3

Bench PR +15

Past a best of 57.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	75Good	112.5No lift	112.5No lift	751.11× bw
Bench	67.5Good	72.5No lift	72.5Good	72.51.08× bw
Deadlift	75Good	132.5No lift	140No lift

Opener → best

Squat: 75 up to 75
Bench: 67.5 up to 72.5+5
Deadlift: 75 up to 75
Opener total: 217.5 up to 222.5+5

What changed

Against QC Championnat Provincial Open et Masters, 9 Nov 2024.

Total: −140 kg
Squat: −70 kg
Bench: +15 kg
Deadlift: −85 kg
GL: −30.89
DOTS

Is this your competition record?

Best performance and total

Compare Cindy Dallaire

Cindy Dallaire

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed