Cindy Hoang-Tran

Cindy Hoang-Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

95 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	157.5Oct 2025	95Dec 2024	175Oct 2025	425Oct 2025	85.45Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Hidden Strength Showdown, 20252.16× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Oct 2025Hidden Strength Showdown1st425 kgTotal PR +27.5USAPL · 75 kg · Raw

Place: 1st
Total: 425
GL: 85.45
DOTS: 419.97
Bodyweight: 73

Total PR +27.5

Past a best of 397.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	157.5Good	157.52.16× bw
Bench	90Good	92.5Good	95No lift	92.51.27× bw
Deadlift	155Good	165Good	175Good	1752.40× bw

21 Dec 2024OC's Finest1st397.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 397.5
GL: 79.71
DOTS: 391.66
Bodyweight: 73.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155No lift	157.5No lift	147.52.01× bw
Bench	90Good	92.5Good	95Good	951.29× bw
Deadlift	142.5Good	150Good	155Good	1552.11× bw

Opener → best

Squat: 147.5 up to 147.5
Bench: 90 up to 95+5
Deadlift: 142.5 up to 155+12.5
Opener total: 380 up to 397.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cindy Hoang-Tran

Cindy Hoang-Tran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best