CJ Francois

CJ Francois — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

130 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	215Oct 2025	130Oct 2025	265Oct 2025	610Oct 2025	81.09Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Titanium Strength Rock n Roll Classic II, 20252.39× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Titanium Strength Rock n Roll Classic II.

Recent meets

5 Oct 2025Titanium Strength Rock n Roll Classic II2nd610 kgTotal PR +10USAPL · 90 kg · Raw

Place: 2nd
Total: 610
GL: 81.09
DOTS: 394.43
Bodyweight: 90

Total PR +10

Past a best of 600 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225No lift	2152.39× bw
Bench	122.5Good	130Good	135No lift	1301.44× bw
Deadlift	247.5Good	265No lift	265Good	2652.94× bw

15 Mar 2025Connecticut State Championships4th600 kgUSAPL · 90 kg · Raw

Place: 4th
Total: 600
GL: 80.89
DOTS: 393.61
Bodyweight: 87.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220No lift	2102.40× bw
Bench	120Good	127.5No lift	127.5Good	127.51.46× bw
Deadlift	247.5Good	262.5Good	275No lift	262.53.00× bw

Opener → best

Squat: 195 up to 210+15
Bench: 120 up to 127.5+7.5
Deadlift: 247.5 up to 262.5+15
Opener total: 562.5 up to 600+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare CJ Francois

CJ Francois

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best