Clara Militto Val

Clara Militto Val — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

72.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	145Jun 2026	72.5Nov 2025	167.5Jun 2026	385Jun 2026	92.19Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Clasificatorio Nacional, 20262.61× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 II Campeonato Élite Canarias.

Recent meets

6 Jun 2026Clasificatorio Nacional6th385 kgTotal PR +12.5AEP · 57 kg · Raw

Place: 6th
Total: 385
DOTS: 449.03
Bodyweight: 55.5

Total PR +12.5

Past a best of 372.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	150No lift	1452.61× bw
Bench	72.5Good	75No lift	75No lift	72.51.31× bw
Deadlift	152.5Good	162.5Good	167.5Good	167.53.02× bw

8 Nov 2025III Campeonato de Canarias2nd372.5 kgTotal PR +17.5AEP · 57 kg · Raw

Place: 2nd
Total: 372.5
DOTS: 435.93
Bodyweight: 55.2

Total PR +17.5

Past a best of 355 kg.

Squat PR +5

Past a best of 137.5 kg.

Bench PR +5

Past a best of 67.5 kg.

Deadlift PR +7.5

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	145No lift	142.52.58× bw
Bench	70Good	72.5Good	75No lift	72.51.31× bw
Deadlift	150Good	157.5Good	162.5No lift

Opener → best

Squat: 137.5 up to 142.5+5
Bench: 70 up to 72.5+2.5
Deadlift: 150 up to 157.5+7.5
Opener total: 357.5 up to 372.5+15

What changed

Against II Campeonato Élite Canarias, 5 Jul 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +3.34
DOTS

5 Jul 2025II Campeonato Élite Canarias1st355 kgAEP · 57 kg · Raw

Place: 1st
Total: 355
DOTS: 419.02
Bodyweight: 54.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	137.5Good	137.52.52× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.51.24× bw
Deadlift	140Good	150Good	165No lift	1502.75× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 67.5 up to 67.5
Deadlift: 140 up to 150+10
Opener total: 337.5 up to 355+17.5

First full-power meet on the record — nothing to compare it against yet.

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Best performance and total

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