Clay Williams

Clay Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

170 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	225May 2026	170Nov 2025	230Nov 2025	617.5Nov 2025	83.08Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Clash on the Cumberland, 20262.53× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Clash on the Cumberland.

Recent meets

16 May 2026Clash on the Cumberland1st607.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 607.5
GL: 81.16
DOTS: 394.82
Bodyweight: 89.1

Squat PR +7.5

Past a best of 217.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	225Good	2252.53× bw
Bench	145Good	155Good	165No lift	1551.74× bw
Deadlift	205Good	220Good	227.5Good	227.52.55× bw

9 Nov 2025Battle of the Brave2nd617.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 617.5
GL: 83.08
DOTS: 404.25
Bodyweight: 87.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	217.5Good	230No lift	217.52.48× bw
Bench	140Good	150Good	170Good	1701.94× bw
Deadlift	197.5Good	220Good	230Good	2302.62× bw

Opener → best

Squat: 197.5 up to 217.5+20
Bench: 140 up to 170+30
Deadlift: 197.5 up to 230+32.5
Opener total: 535 up to 617.5+82.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Clay Williams

Clay Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best