Cody Knebel

Cody Knebel — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

400 kg best

Bench

295 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	400Oct 2025	295Oct 2025	295Oct 2025	990Oct 2025	95.59Oct 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 400 kgSet at Open Olympia Pro Powerlifting, 20253.33× bodyweight

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 Oct 2025Open Olympia Pro Powerlifting1st990 kgTotal PR +35IPL · 125 kg · Single-ply

Place: 1st
Total: 990
DOTS: 568.09
Bodyweight: 120.3

Total PR +35

Past a best of 955 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	375Good	390Good	400Good	4003.33× bw
Bench	272.5Good	287.5Good	295Good	2952.45× bw
Deadlift	272.5Good	295Good	302.5No lift	2952.45× bw

19 Jul 2025Open Gods of Iron1st955 kgUSPA · 125 kg · Single-ply

Place: 1st
Total: 955
DOTS: 547.11
Bodyweight: 120.9

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	375Good	387.5Good	400No lift	387.53.21× bw
Bench	265.5Good	275Good	295No lift	2752.27× bw
Deadlift	265Good	292.5Good	Passed	292.52.42× bw

Opener → best

Squat: 375 up to 387.5+12.5
Bench: 265.5 up to 275+9.5
Deadlift: 265 up to 292.5+27.5
Opener total: 905.5 up to 955+49.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cody Knebel

Cody Knebel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best