Cody Long

Attempt

Cody Long — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Perryton Invitational; bomb out at Boys Region 1 Division 3.

Squat, bench, deadlift

Squat

104.3 kg best

Bench

61.2 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
55.7 kg	104.3Feb 2026	61.2Feb 2026	111.1Feb 2026	272.2Feb 2026	43.34Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 104.3 kgSet at Ralph Shemwell Classic Equipped, 20261.98× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 River Road Boys LCQ.

Recent meets

All 5 meets

12 Mar 2026Boys Region 1 Division 3DQ— kgTHSPA · 55.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 52

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Feb 2026River Road Boys LCQ3rd272.2 kgTHSPA · 55.7 kg · Unlimited

Place: 3rd
Total: 272.2
DOTS: 247.45
Bodyweight: 55

Bench PR +4.5

Past a best of 56.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.81× bw
Bench	Passed	Passed	Passed	61.21.11× bw
Deadlift	Passed	Passed	Passed	111.12.02× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ralph Shemwell Classic Equipped, 14 Feb 2026.

Total: ±0 kg
Squat: −4.5 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: −1.45
DOTS: −9.50
Bodyweight: +2.22 kg

14 Feb 2026Ralph Shemwell Classic Equipped4th272.2 kgTotal PR +18.2THSPA · 55.7 kg · Unlimited

Place: 4th
Total: 272.2
DOTS: 256.95
Bodyweight: 52.8

Total PR +18.2

Past a best of 254 kg.

Squat PR +9.1

Past a best of 95.2 kg.

Bench PR +2.3

Past a best of 54.4 kg.

Deadlift PR +6.8

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.98× bw
Bench	Passed	Passed	Passed	56.71.07× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against River Road Invitational, 29 Jan 2026.

Total: +18.2 kg
Squat: +9.1 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +3.15
DOTS: +18.85
Bodyweight: −0.41 kg

Is this your competition record?

Best performance and total

Compare Cody Long

Cody Long

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed