Cohen Jones

Cohen Jones — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

115 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	182.5Mar 2026	115Mar 2026	200Mar 2026	497.5Mar 2026	74.66Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Nationals, 20262.57× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Easterns.

Recent meets

14 Mar 2026Nationals5th497.5 kgTotal PR +42.5CPU · 74 kg · Raw

Place: 5th
Total: 497.5
GL: 74.66
DOTS: 370.29
Bodyweight: 70.9

Total PR +42.5

Past a best of 455 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	182.5Good	182.52.57× bw
Bench	105No lift	110Good	115Good	1151.62× bw
Deadlift	185Good	200Good	210No lift	2002.82× bw

7 Sep 2025Easterns3rd445 kgCPU · 74 kg · Raw

Place: 3rd
Total: 445
GL: 67.82
DOTS: 338.02
Bodyweight: 68.9

Squat PR +2.5

Past a best of 160 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	162.5Good	162.52.36× bw
Bench	95Good	100No lift	105No lift	951.38× bw
Deadlift	177.5Good	187.5Good	192.5No lift	187.52.72× bw

Opener → best

Squat: 147.5 up to 162.5+15
Bench: 95 up to 95
Deadlift: 177.5 up to 187.5+10
Opener total: 420 up to 445+25

What changed

Against PEI Provincial Powerlifting and Bench Press Championships, 19 Jul 2025.

Total: −10 kg
Squat: +2.5 kg
Bench: −7.5 kg
Deadlift: −5 kg
GL: −1.53
DOTS

19 Jul 2025PEI Provincial Powerlifting and Bench Press Championships2nd455 kgCPU · 74 kg · Raw

Place: 2nd
Total: 455
GL: 69.35
DOTS: 345.66
Bodyweight: 68.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	160Good	1602.32× bw
Bench	92.5Good	97.5Good	102.5Good	102.51.49× bw
Deadlift	167.5Good	182.5Good	192.5Good	192.52.79× bw

Opener → best

Squat: 142.5 up to 160+17.5
Bench: 92.5 up to 102.5+10
Deadlift: 167.5 up to 192.5+25
Opener total: 402.5 up to 455+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Cohen Jones

Cohen Jones

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best