Cole Dougherty

Attempt

Cole Dougherty — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in Jan 2026.

Squat, bench, deadlift

Squat

205 kg best

Bench

130 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	185Jan 2025	115Mar 2025	200Mar 2025	495Mar 2025	77.04Mar 2025	2
75 kg	205Jan 2026	130Jan 2026	230Mar 2026	557.5Jan 2026	83.45Jan 2026	2

Best lifts

Best Squat: 205 kgSet at High School Nationals, 20262.87× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

26 Mar 2026High School Nationals3rd555 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 555
GL: 83.02
DOTS: 411.31
Bodyweight: 71.4

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	217.5No lift	2052.87× bw
Bench	112.5Good	120No lift	120Good	1201.68× bw
Deadlift	215Good	230Good	237.5No lift	2303.22× bw

10 Jan 2026New Jersey High School and Youth State Championship1st557.5 kgTotal PR +62.5USAPL · 75 kg · Raw

Place: 1st
Total: 557.5
GL: 83.45
DOTS: 413.52
Bodyweight: 71.3

Total PR +62.5

Past a best of 495 kg.

Squat PR +20

Past a best of 185 kg.

Bench PR +15

Past a best of 115 kg.

Deadlift PR +22.5

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	177.5Good	195Good	205Good	2052.88× bw
Bench	117.5Good	125Good	130Good	1301.82× bw
Deadlift	195Good	215Good	222.5Good	222.5

Opener → best

Squat: 177.5 up to 205+27.5
Bench: 117.5 up to 130+12.5
Deadlift: 195 up to 222.5+27.5
Opener total: 490 up to 557.5+67.5

What changed

Against High School Nationals, 20 Mar 2025.

Total: +62.5 kg
Squat: +25 kg
Bench: +15 kg
Deadlift: +22.5 kg
GL: +6.41
DOTS

20 Mar 2025High School Nationals10th495 kgTotal PR +12.5USAPL · 67.5 kg · Raw

Place: 10th
Total: 495
GL: 77.04
DOTS: 386.98
Bodyweight: 66.2

Total PR +12.5

Past a best of 482.5 kg.

Bench PR +2.5

Past a best of 112.5 kg.

Deadlift PR +15

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5No lift	1802.72× bw
Bench	100Good	110Good	115Good	1151.74× bw
Deadlift	175Good	190Good	200Good

Opener → best

Squat: 170 up to 180+10
Bench: 100 up to 115+15
Deadlift: 175 up to 200+25
Opener total: 445 up to 495+50

What changed

Against New Jersey High School and Youth State Championship, 11 Jan 2025.

Total: +12.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +1.52

Is this your competition record?

Best performance and total

Compare Cole Dougherty

Cole Dougherty

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed